August 2023 Newsletter
Hi Folks,
“Let your experience create your learning” - G.Ward
The next workshop is this Saturday August 19th! Book now, we’d love to have you with us.
https://bookwhen.com/bonoboworkshop
This time we are going to explore spinal health, structural anomalies, and considerations. I am developing the workshops in such a way so that you can slot in at any time with the option of 1:1 personalised catch up sessions.
There are no pre-requisites, just come along, meet great people and flow with the go.
The concepts and movement models I’m sharing are inherent and integral to optimizing your quality of (life) movement for work, sport, play, and every-day.
If you’d like to understand your body better, improve your athletic performance or if you’ve lost your spring and robustness, these workshops are for you.
For private appointments email: info@femkekoene.com or visit www.femkekoene.com
“Blessed are those who are flexible, for they shall not get bent out of shape”.
Yours in movement and resilience,
Fem.